Easy Healthy Recipes 2019 - Show Me the Yummy (2024)

Easy Healthy Recipes 2019. Recipes for breakfast, lunch, snacks, sides, dinner, and even dessert! All quick, easy, meal prep friendly, can be made in advance, and of course, delicious!

Happy New Year!

Quick Navigation

  • General
  • Ingredients
  • Get the recipe
  • Frequently Asked Questions
  • How to store
  • Nutrition information

Today, I’ve gathered up all my favorite easy, healthy recipes . . .

because let’s be real . . .

we all need healthy recipes . . .

and more importantly . . .

we all need EASY healthy recipes.

So. Let’s do this!

All my favorite easy healthy recipes forbreakfast, lunch, snacks, sides, dinner, and even dessert.

Easy Healthy Breakfast Recipes

Because breakfast is the most important meal of the day. All of these recipes can be meal prepped and make in advance!

Breakfast Burrito Bowl

This Breakfast Burrito Bowl Recipe is full of sweet potatoes, peppers, onion, spinach, mushrooms, garlic, black beans, and spices. Topped with a fried egg, salsa, and greek yogurt! Healthy. Meatless. Gluten Free. Perfect for meal prep! Can be vegan!

Roasted Vegetable Breakfast Muffins

These Roasted Vegetable Breakfast Muffins make the perfect easy, healthy, make ahead breakfast! Whole eggs, egg whites, veggies: sweet potatoes, asparagus, bell pepper, onion – and spices get baked into portable egg muffin cups! Gluten Free. Vegetarian! Less than 100 calories per muffin!

Healthy Baked Oatmeal Cups

These Healthy Baked Oatmeal Cups are naturally sweetened with bananas and are loaded with oats, all natural peanut butter, almond milk, and a handfulof dark chocolate chips! Vegan. Gluten Free. 130 calories!

Healthy Egg Muffin Cups

Start your day right with Healthy Egg Muffin Cups! Only 50 calories per muffin, LOADED with vegetables, and can be made in advance!

Healthy Chocolate Banana Muffins

At only 150 calories, theseHealthy Chocolate Banana Muffins are healthy enough for breakfast, but indulgent enough for dessert! Vegan. Gluten Free. Made in ONE bowl.

Want more? See all our healthy breakfast recipes.

Easy Healthy Lunch Recipes

Turkey Tacos

These turkey tacos are super easy, healthy, and delicious! Full of extra lean ground turkey, onion, bell peppers, and spices: chili powder, smoked paprika, cumin, garlic powder, salt, pepper! Perfect for meal prep.Less than 200 calories per serving!

Crockpot Vegetarian Chili

This Crockpot Vegetarian Chili is vegan, gluten free, SO healthy, and loaded with veggies, spices, and THREE kinds of beans!

Thai Peanut Chicken Lettuce Wraps

TheseThai Peanut Chicken Lettuce Wraps are quick, easy, and healthy! Full of veggies: onion, carrot, and red pepper, ground chicken or turkey, and the most delicious homemade easy peanut sauce!

Healthy Turkey Taco Chili

ThisHealthy Turkey Taco Chili comes together in just over 30 minutes! It’s healthy, gluten free, loaded with veggies and lean protein, and absolutely delicious!

Chicken Burrito Bowls

This Chicken Burrito Bowl Recipe is perfect for meal prep! They’re quick and easy to make, healthy, gluten free, and loaded with crockpot chicken, beans, corn, a tangy dressing, and more!

Want more? See all our healthy lunch recipes.

Easy Healthy Snack Recipes

Honey Walnut Granola Bar Bites

These honey walnut granola bar bites are so great for grab and go snacking! Full of oats, walnuts, coconut oil, honey, vanilla, and optional dark chocolate! Only 10 minutes of prep necessary!

Syrian Hummus

This Syrian Hummus Recipe is simple to make and packed with flavor! Full of chickpeas, lemon, tahini, and garlic, it’s so delicious and ultra creamy!

Skinny Chocolate Chip Banana Muffins

At only 115 calories, these are muffins you don’t have to feel bad about! TheseSkinny Banana Chocolate Chip Muffins are naturally gluten free, vegan, ultra moist, and completely delicious! Nobody will ever guess these are healthy!

Instant Pot Taco Hummus

Instant Pot Taco Hummus. Ultra creamy hummus loaded with canary beans, taco seasonings, and lime juice. Made quick and easy in your Instant Pot!

No Bake Protein Brownie Bites

These No Bake Protein Brownie Bites are the perfect, bite sized healthy treat! Made in 5 minutes and full of oats, protein powder, almond butter, maple syrup, and a splash of almond milk. Vegan. Gluten Free.

Want more? See all our healthy snack recipes.

Easy Healthy Side Dishes Recipes

Balsamic Roasted Vegetables

These Balsamic Roasted Vegetables are loaded with sweet potato, asparagus, bell peppers, red onion, dijon mustard, balsamic vinegar, and a few spices! Easy. Healthy. Flavorful. Gluten Free. Vegan.

Chopped Chickpea Greek Salad

This Chopped Chickpea Greek Salad Recipe is the perfect vegetarian, gluten free light lunch or side dish! Full of chickpeas, chopped veggies, and smothered in a tangy greek yogurt and herb dressing!

Asian Roasted Broccoli

Roasted broccoli turned up a notch, this Asian Roasted Broccoli Recipe is healthy and full of coconut oil, soy sauce, spices, and just a touch of sriracha! Vegan. Can be gluten free.

Mediterranean Farro Salad

Hearty farro meets loads of fresh, crunchy veggies, tangy red wine vinegar, chickpeas, and spices to make this healthy and delicious Mediterranean Farro Salad Recipe!

Roasted Green Beans

These Roasted Green Beans are easy, healthy, vegan, gluten free, and SO tasty! Green beans are tossed with coconut oil, garlic powder, onion powder, salt, pepper, lemon juice, and walnuts and roasted to perfection!

Want more? See all our healthy side dish recipes.

Easy Healthy Dinner Recipes

Healthy Turkey Bolognese

This Healthy Turkey Bolognese Recipe aka Turkey Meat Sauce is quick, easy, healthy, and so delicious! Ground turkey (or meat of choice) is cooked with onion, carrots, celery, garlic, spices: basil, Italian seasonings, salt, pepper, and nutmeg – tomato paste, crushed tomatoes, tomato sauce, and chicken broth!

Air Fryer Chicken Taquitos

A healthier, but just as delicious twist on traditional taquitos, you’re going to LOVE this Air Fryer Chicken Taquitos Recipe. Corn OR flour tortillas filled with the easiest crockpot salsa chicken and air fried until golden brown and crispy. Oven baked and deep frying directions included!

Sheet Pan Asian Salmon

Sheet Pan Asian Salmon and Broccoli. A healthy one pan meal loaded with salmon, broccoli, and an Asian inspired marinade: soy sauce, orange juice, sesame oil, hoisin sauce, garlic powder, ginger, pepper, and crushed red pepper. Only 10 ingredients and 10 minutes of prep!

Slow Cooker Thai Chicken Soup

ThisSlow Cooker Thai Chicken Soup is loaded with creamy coconut milk, peanut butter, red curry paste, chicken, and veggies: onion, carrots, bell pepper, mushrooms, and broccoli! PACKED with flavor and healthy deliciousness!Less than 250 calories per cup!

Instant Pot Vegetarian Chili

This Instant Pot Vegetarian Chili is SO quick and easy to make and full of vegetables, beans, and quinoa! Healthy. Gluten free. Vegan. Ready in 30 mins! Less than 300 calories per serving.

Want more? See all our healthy dinner recipes.

Easy Healthy Dessert Recipes

Whole Wheat Chocolate Chip Cookies

These Healthy Whole Wheat Chocolate Chip Cookies are loaded with whole wheat flour, a touch of brown sugar, coconut oil, egg, and dark chocolate chips. Reduced sugar. No butter. Still delicious. You’re gonna love ’em!

White Bean Blondies

These White Bean Blondies are healthy, vegan, gluten free, and oh yeah, actually delicious! Full of white beans, oats, maple syrup, coconut oil, cinnamon, and a few chocolate chips! SO easy! And I promise you can’t taste the beans. 🙂

Dark Chocolate Walnut Butter Cups

A healthier take on a peanut butter cup, these homemade dark chocolate walnut butter cups are quick, easy, delicious, and full of toasted walnuts, extra virgin olive oil, a touch of maple syrup, and sea salt!

Black Bean Brownies

These Black Bean Brownies are so moist & fudge-y! I <3 them. They’re also healthy, vegan, flourless, gluten free, & naturally sweetened with maple syrup!

Healthy Zucchini Cake

This Healthy Zucchini Cake is vegan, gluten free, flourless, and loaded with almond butter, dark chocolate, and zucchini!

Want more? See all our healthy dessert recipes.

– Jennifer

What other healthy recipes do you want to see this year? Show Me the Yummy!

Easy Healthy Recipes 2019 - Show Me the Yummy (2024)


Top Articles
Latest Posts
Article information

Author: Virgilio Hermann JD

Last Updated:

Views: 6127

Rating: 4 / 5 (41 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Virgilio Hermann JD

Birthday: 1997-12-21

Address: 6946 Schoen Cove, Sipesshire, MO 55944

Phone: +3763365785260

Job: Accounting Engineer

Hobby: Web surfing, Rafting, Dowsing, Stand-up comedy, Ghost hunting, Swimming, Amateur radio

Introduction: My name is Virgilio Hermann JD, I am a fine, gifted, beautiful, encouraging, kind, talented, zealous person who loves writing and wants to share my knowledge and understanding with you.