Healthy Gingerbread Oatmeal (One Pot Recipe)

Healthy Gingerbread Oatmeal (One Pot Recipe) - Veggiekins Blog (2024)

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By Remy

Nov 29, 2018 • Updated Jun 20, 2023

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This vegan and gluten-free Gingerbread Oatmeal is an ideal warming winter breakfast recipe with cinnamon, cashew butter, and maple syrup for a sweet and satisfying start to your day.

One thing I love about winter is all of the baking, desserts, and cozy food. I have a huge sweet tooth, so I’m always making holiday treats like Taylor Swift’s Vegan Chai Sugar Cookies, Matcha Checkerboard Cookies, and Vegan Pumpkin Pie. Of course, cozy and sweet flavors aren’t just for dessert. Why not incorporate them into breakfast too? These vegan gingerbread oats capture the flavor of the classic cookie in a one-pot recipe.

How to Make Creamy Oatmeal

These gingerbread oats are very easy to make. I like to start by placing all of the ingredients in the saucepan before turning on the heat to make sure everything cooks evenly. I then bring it to a gentle simmer, while stirring regularly. And for extra creaminess, I add a little cashew butter.

To season this oatmeal, you can find a store-bought spice mix. Or use whole spices to make your own mix. If you’re using dry spices, it’s best to dry toast them in a skillet for a few minutes, even if they’re pre-ground to tap into even more flavour

Feel free to adjust the texture of the oatmeal to your preference by adding more or less liquid.

Ingredients for Gingerbread Oatmeal

Here’s what you need to make this super creamy breakfast bowl:

Rolled oats. You can use any kind of oats, but whole rolled oats are my personal favorite (not quick-cooking or instant oats). If you use quick-cooking oats, you may need to add extra milk. And steel-cut oats will require more time, but they’re delicious and have added texture and fiber.
Milk. Use any plant-based milk you like.
Gingerbread spice. Make your own spice blend by combining 1/2 teaspoon cinnamon, 1/4 teaspoon ground ginger, and 1/8 teaspoon each of ground cloves, nutmeg, and allspice.
Cashew butter. I like the creamy kind for this recipe.
Vanilla. Make sure to use pure vanilla, not imitation.
Maple syrup. You could also sweeten the oats with molasses.

Can I Make Overnight Oats?

Yes, you can make this as an overnight oatmeal recipe. To do so, simply just mix all of the ingredients together well and let it sit overnight in a jar.

This recipe is also great for meal prep. It will stay fresh in the fridge for up to five days.

Microwave Instructions

You can also make this oatmeal in the microwave. Simply combine all of the ingredients in a microwave-safe bowl and heat it in 15-30 second increments, stirring in between, until your desired texture is achieved.

Topping Ideas For Gingerbread Oatmeal

Have fun with the toppings for this sweet winter breakfast. I like to top my bowl of oats with pecans. You can use regular raw pecans or for extra flavor and sweetness, try my Pumpkin Spice Pecans. I also like to add extra creamy cashew butter, and sometimes, if I’m feeling like going all-out for breakfast, I’ll add a few gluten-free & vegan gingerbread cookies for garnish.

This oatmeal is also delicious paired with spiced fruit like pear, apple, and even banana. Or, for added color, try a dollop of Cranberry Chia Jam.

More Healthy Oatmeal Recipes

Hot Cross Bun Baked Oatmeal (vegan, gluten free, refined sugar free)
Matcha Vanilla Bean Oatmeal [vegan, gluten free, oil free]
Cozy Banana Bread Oatmeal (vegan, gluten-free, wfpb)

If you make this gingerbread oatmeal recipe, be sure to let me know what you think with a comment below!

Gingerbread Oatmeal [vegan, gluten free]

Servings: 1 -2 servings

Prep: 5 minutes mins

Cook: 10 minutes mins

Total: 15 minutes mins

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Ingredients

▢ 1 cup rolled oats gluten-free
▢ 1 1/2 cups water
▢ 1 cup non-dairy milk
▢ 1 tsp gingerbread spice*
▢ 1 tablespoon creamy cashew butter
▢ 1/2 teaspoon vanilla extract
▢ 2-3 tablespoons maple syrup OR molasses to taste
▢ pinch of salt

Instructions

Add oats and water to a saucepan and place over medium heat, bringing to a low boil and cooking until almost all of the water is absorbed, stirring occasionally (about 3-5 minutes). The mixture should start to thicken up.
Lower heat to low and add non-dairy milk, spices, cashew butter, vanilla extract, salt and sweetener of choice.
Stir to combine until smooth and continue to cook and stir until all the liquid is absorbed and your desired consistency is reached (roughly another 3-5 minutes). If you prefer your oats more runny, feel free to add more non-dairy milk. If you prefer them thicker, cook for a bit longer.
Transfer to a bowl, garnish with toppings of choice and additional sweetener if needed.

Notes

*you can make your own gingerbread spice by adding roughly 1/2 teaspoon cinnamon, 1/4 tsp ginger, pinch of cloves, nutmeg and allspice (I recommend 1/8 tsp each).

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this recipe?Tag @veggiekins on Instagram and hashtag it with #veggiekins

Categorized as: Breakfast, Eat, Gluten Free, Oil Free

About Remy

Hi there, I’m Remy! Welcome to Veggiekins Blog, home to nourishing vegan + gluten-free recipes and tips to live your best balanced and holistic life. I’m a human on a mission to empower you to be well and be kind to your mind, body and soul with the healing power of plants.

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Healthy Gingerbread Oatmeal (One Pot Recipe) - Veggiekins Blog (2024)

FAQs

How to make oatmeal healthier? ›

Additions to make it healthier

a couple of spoonfuls of nut butter, nuts, or seeds.
a scoop of protein powder.
beaten egg whites (mixed into oatmeal while cooking) or a fried egg on top.
shredded cheese.
Greek yogurt.

Apr 19, 2022

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What's the difference between baked oats and oatmeal? ›

Tips for making baked oats

The difference between baked oatmeal and baked oats is all in the texture. And getting that cake-like texture comes from adding the egg, but also blending the ingredients well.

Learn More Now ›

What not to mix with oatmeal? ›

High-sugar toppings like chocolate, syrup, and dried fruit

As Best points out, "some of the worst ingredients that are mistakenly added to healthy overnight oat recipes include chocolate sauce, sugar, syrup, and dried fruit."

View Details ›

Is eating oatmeal every morning good or bad for you? ›

Oatmeal's high fiber content and prebiotic qualities may benefit your body in more ways than one. Making oatmeal a regular part of your menu can potentially lower your disease risk, help your gut health thrive, make bowel movements easier and keep you feeling fuller for longer.

View Details ›

What is the healthiest version of oatmeal? ›

Steel-cut oats, also called Irish oatmeal, are the whole oat kernel that has been cut into two or three pieces using steel disks. This type of oats contains the highest amount of fiber, as it is least processed. Steel-cut oats take a little longer to cook, and result in a creamy and chewy porridge.

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Are overnight oats healthier than baked oats? ›

Soaking the oats overnight reduces the phytic acid content present in the oats better than cooking them. Phytic acid is an antioxidant naturally present in grains, legumes, tubers and certain vegetables.

Tell Me More ›

Is baked oatmeal actually healthy? ›

Nutritious — Oats are full of vitamins and minerals, and the complex carbohydrates help you stay full longer. Time-Saver — Baked oatmeal can be made ahead and then cut into individual portions for meal-prep or grab-and-go snacks on the way to work or school.

Discover More ›

Is it healthier to make oatmeal with milk or water? ›

Some people may prefer to cook oats with water, especially those who are lactose intolerant to avoid any digestive issues. For those who can consume dairy, using milk can enhance the overall flavor, protein content, and creaminess of an oatmeal bowl compared to using water.

Find Out More ›

How do you add healthy protein to oatmeal? ›

Go one step further and mix oats with peanut or almond butter, yogurt, or chia seeds to get more protein in your diet. Think of it as a quick, easy way to fuel your body in the morning or before a workout and boost your nutrient intake. With that in mind, here's how to add protein to oatmeal without sacrificing flavor.

Keep Reading ›

Why does salt make oatmeal better? ›

"Salt really brings the flavor of oats to life so don't skip this step when cooking and don't wait [until] the oatmeal is done to just sprinkle it on top," says Michalcyzk. Instead, stir in a pinch while you cook the oats, this way you can monitor as you go and get the right amount of salt.

Are you supposed to add sugar to oatmeal? ›

Sugar has no benefits it is empty calories that get stored in the body as fat and also lead to inflammation. It is good to eat oats without sugar.