DIY Homemade Vicks Vapor Rub Recipe - So EASY & Natural (2024)

By Karrie on | Updated | 15 Comments

Homemade Vicks Vapor Rub is essential in my household, especially during the cold months. With a few ingredients, this natural recipe can be whipped up within minutes to be used all winter long! No more suffering with stuffy noses and bad allergies with this DIY vapor rub.

This is the season of stuffy noses and clogged sinuses! Congestion is the worst and can make it hard to sleep, breathe and get anything done.

I started making my homemade chest rub recipe a few years ago and now I am hooked! This recipe helps fight the congestion from the moment you put it on. Honestly, the scent alone makes me feel better!

I also really love making homemade recipes to see if they really save me money. It’s just so much fun to try to re-create products and find ways to be more natural. Plus the survivalist in me wants to know how I can make something like a homemade natural chest rubjust in case of an emergency.

Say hello to a new homemade Vicks vapor rub that excludes petroleum and turpentine andthat soothes naturally and smells AMAZING!

Ingredients

The best part about this recipe is there are only a few ingredients that you need for it – coconut oil, beeswax, eucalyptus essential oil, and your other favorite essential oils. I used lemon and sweet orange and it smells amazing!

Make your Own Homemade Vicks Vapor Rub

In a double boiler melt the coconut oil and beeswax together while gently stirring until the mixture is smooth and well combined. If you don’t have a double boiler, set a bowl on top of a pot of gently boiling water. Tada! Double boiler.

This is what my oil and beeswax looked like about 30 seconds after adding them to the bowl.

When the mixture is smooth, remove from heat and quickly add in essential oils before the rub starts to solidify. It won’t become totally solid, but it’s definitely easier to mix while it’s still in liquid form.

Pour into the storage jar of choice. I used a glass jar and it was the perfect fit.

Store at room temperature.

This is the same strength as a regular store-bought chest rub, so if using it on children under 2, be sure to dilute with more oil.

Does the Homemade Vapor Rub Save Money?

Let’s break it down.

Coconut Oil: $0.58
Beeswax: $0.65
Essential Oils: under $0.50

Total Cost: $1.73

A regular container of chest rub at my local store is $4.75, so our homemade version is 64% cheaper! And no petroleum as an added bonus!

How Long Does It Take To Make This Homemade Vicks Vapor Rub?

This recipe seriously comes together in minutes, and one jar should last about a year if you don’t use it all in the first few months!

What Can You Store the Homemade Vicks Vapor Rub In?

I like to use a reusable glass jar. I can see how much is left and be ready to make another batch when needed. I never want to run out of it!

You can use leftover baby food jars to save money or even a cute metal container if you are giving it away as a gift.

How Do You Use this DIY Vapor Rub?

When you start to feel sick, rub on the chest, under the nose, back, neck, and the bottoms of your feet. The vapors act as a decongestant and make you feel so much better!

I find it works especially well if rubbed on the bottom of your feet and covered with socks before bed.

What Kind of Essential Oils Do I Use?

I use Doterra Essential Oils. Here is more information about Essential Oils.

What Other Essential Oils Could You Use in this Recipe?

  • Peppermint
  • Lavendar
  • Frankincense
  • On Guard
  • Tea Tree
  • Ginger
  • Helichrysum
  • Lime
  • Cinnamon
  • Clove
  • Thyme
  • Chamomile

WANT MORE RECIPES LIKE THIS?

  • Homemade Elderberry Syrup
  • Homemade Hand Sanitizer
  • DIY Natural Allergy Relief Balm
  • Home Remedy for Hand Foot and Mouth Disease
  • Natural Care to keep Ears Ache Free

The next time you make this recipe, I would love to see it! Snap a picture and share it with me onInstagramusing the hashtag #happymoneysaver and tagging me @happymoneysaver!

DIY Homemade Vicks Vapor Rub Recipe - So EASY & Natural (12)

Homemade Vicks Vapor Rub Recipe

Make your own vapor rub in minutes! Easy 3 ingredient recipe that works just as well as Vicks.

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Course: homemade diy

Cuisine: Wellness

Keyword: diy vicks vapor rub, homemade vicks

Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Author: Karrie

Ingredients

  • ¼ cup coconut oil
  • 1 tbsp beeswax
  • 20 drops eucalyptus essential oil
  • 20 drops other essential oils of choice.

US CustomaryMetric

Instructions

  • In a double boiler melt the coconut oil and beeswax together while gently stirring until mixture is smooth and well combined. I obviously need a new double boiler, so I had to go with plan B—Set a metal bowl on top of a pot of gently boiling water. Ta da! Double boiler.

  • When mixture is smooth, remove from heat and quickly add in essential oils before the rub starts to solidify. It won’t become totally solid, but it’s definitely easier to mix while it’s still in liquid form.

  • Pour into storage jar of choice.

This recipe was first posted on March 5th, 2014, but has been updated with new photos and better-detailed instructions on Oct 18th, 2021.

DIY Homemade Vicks Vapor Rub Recipe - So EASY & Natural (13)

About Karrie

Food is my love language. But so is saving money. So I like to combine the two a lot and make thrifty make ahead and freeze meals to save time. Because life is busy, and freezer meals can come to the rescue for all of us. And yes, they actually CAN taste good. Read more...

DIY Homemade Vicks Vapor Rub Recipe - So EASY & Natural (2024)

FAQs

How do you make natural Vicks vapor rub? ›

Recipe 2
  1. 1/3 of a cup of coconut oil.
  2. 2 teaspoons of shea butter.
  3. 1 and a ½ tablespoons of beeswax.
  4. 20 drops of eucalyptus essential oil.
  5. 5 drops of lavender essential oil.
  6. 5 drops of rosemary essential oil.
  7. 5 drops of tea tree essential oil.
Dec 1, 2021

Is there a natural version of Vicks VapoRub? ›

Maty's Vapor Rub

Soothe congestion with this intentionally crafted alternative to traditional petroleum-based vapor rub. Rub it in and breathe easier. For soothing relief from congestion, Maty's Vapor Rub uses the goodness of essential oils including peppermint and eucalyptus.

How do you make organic chest rub? ›

DIY Chest Rub Ingredients:

2 ½ tablespoons olive oil. ⅓ cup coconut oil. ¼ cup grated beeswax (make it vegan by substituting 2 tablespoons candelilla wax for the beeswax) 12 drops of eucalyptus essential oil.

What does boiling water and Vicks do? ›

If Vicks vaporub is added to hot water to use as a steam inhalation, the warm moisture inhaled in the steam will also help liquify and loosen mucus, allowing the airways to be cleared more effectively. This can relieve a cough as well as a blocked nose.

What is a good substitute for Vicks Vapor Rub? ›

5 Natural Vaporubs For A Safe Vicks Alternative
  • Erbaviva. Ingredients | Sunflower & seed oils, shea butter, beeswax, calendula, myrrh & rosemary extracts Price | $20 for 1.75 oz. ...
  • Babo Botanicals. ...
  • Badger. ...
  • Tubby Todd Bath Co. ...
  • Farmaesthetics.
Jan 18, 2023

How do you make Vicks balm at home? ›

Instructions
  1. Melt beeswax with your carrier oil of choice in a double boiler just until melted. ...
  2. Turn off the heat and stir in the essential oils.
  3. Stir until well mixed and pour into a container with a lid to store. ...
  4. Allow the vapor rub to cool completely and harden.
  5. Use as needed to reduce coughing and congestion.

What herb is in Vicks? ›

tomentosa is both succulent and hardy. The species name "tomentosa" is Latin for 'cushion stuffing,' and it refers to the tomentum, or the woolly coating on the leaves. You can tell by looking at the overall plant that its a pretty juicy plant.

What herb is in Vicks VapoRub? ›

Its scientific name, Plectranthus tomentosa, is a mouthful, but take one whiff and you'll know it by its more common name: Vicks. The same herb used in the eponymous VapoRub can be steeped in a pot of boiling water, to inhale and help break up a chest cold and clear nasal passages.

What plant is Vicks Vapor Rub made from? ›

Pretty Plant of the Day: Plectranthus tomentosa, the vicks plant.

Is Vicks VapoRub the same as Tiger Balm? ›

A: Tiger Balm relieves muscles soreness, Vicks Vapor Rub is a decongestant which helps you breath through its vapor.

How long does homemade vapor rub last? ›

Homemade vapor rub will keep at room temperature for 12 months. As always, please do your own research when it comes to using essential oils, particularly on young children.

What does putting Vicks on your feet do? ›

Some studies suggest that Vicks VapoRub can help ease nerve-related foot pain, treat cracked heels, and help clear toenail fungus. Even so, the camphor in Vicks VapoRub is very toxic. Vicks VapoRub should never be used on children under 2 and should never be applied to broken skin, under the nose, or in the nostrils.

Who should not use Vicks VapoRub? ›

It's unsafe for any use in children under 2 years old. In adults and children age 2 and older, use it only on the neck and chest to ease coughing during a cold.

Why Vicks on feet with socks? ›

If you apply the ointment to your feet, the oils have farther to travel to get to your nose. Plus, if you're wearing socks or have sheets and blankets over your feet, the odds of those vapors making it to your nostrils are pretty slim.

What are the main ingredients in vapor rub? ›

Vicks VapoRub is made of ingredients such as camphor, eucalyptus oil and menthol. Camphor also is one of the main ingredients in other medicines used on the skin, such as Campho-Phenique and Bengay.

What does Vicks Vapor Rub do for lungs? ›

The cooling effect from VapoRub explains how its active ingredients ease the feeling of congestion, Bhattacharyya says. They “can help by creating the sensation that more air is flowing into your body when you breathe,” he says, adding that this is also how some cough drops, such as Halls, work.

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