20 Weight Watchers Snack Recipes (2024)

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These 20 Weight Watchers snack recipes will help keep you satiated between meals without blowing your diet.

20 Weight Watchers Snack Recipes (1)

Have you resolved to eat healthier? I definitely have.In addition to giving up soda pop (even diet soda!), I have resolved to eat a healthy breakfast and choose healthier snacks.I have always been pretty good about eating healthy dinners…it’s the snacks that get me. Especially if I haven’t eaten breakfast or lunch and make a meal of snack food.

I am using a few strategies to eat lower-calorie, healthier snacks. First, I am stocking the house with delicious, low-cal snacks. I am prepping them in advance so that when I am hungry it is easy to make a smart food choice. I have removed the trigger foods from my home like soda which goes well with salty chips. If I don’t have soda in the house to wash down junk food, there are a lot of things, I just won’t eat. Finally, I am not stocking my unhealthy favorites.

My husband and kids do not need to watch their weight, but they are supportive of me. I have created a list of less-than-healthy snack food that they like, but that don’t tempt me, and I stock those snack foods. They do not feel deprived and I don’t give into temptation.

If you are looking for low-point snack ideas, these 20 Weight Watchers snack recipes should give you some inspiration!

20 Weight Watchers Snack Recipes

1. This Orange Creamsicle Treat from Keeping on Point is perfect for when the sweet cravings strike. (1 FreeStyle Point)
2. ThesePeanut Butter Whip Frozen Treatsfrom Midlife Healthy living sound delicious and easy to make! (4 FreeStyle Points)
3. Strawberry Salsa from Simply Nourished Living would be amazing on some cinnamon pita chips! (0 FreeStyle Points)
4. Kristin’s Peppermints and Cherries has a recipe for a perfect crack snack. Try her Chicken Salad! (0 FreeStyle Points)
5. Make some Ranch Chex Mix from Keeping on Point so you have a snack already ready to go anytime! (3 FreeStyle Points)
6. I would love to give thisBuffalo Wing Hummusfrom Emily Bites a try. (1 FreeStyle point)
7. Zucchini Pizza Bitesfrom Skinny Taste are a healthier way to feed that pizza craving! (2 FreeStyle points)
8. No. 2 Pencil has a good snack for those days when you might need something extra. Check out her Protein Fruit and Veggie Bistro Boxes. (0 FreeStyle Points)
9. Try thisHot Spinach and Artichoke Dipfrom Skinny Taste the next time you are looking for a classic snack. (2 FreeStyle Points)
10. Zucchini Chipsfrom Vittles and Bits can literally be seasoned any way you like for a perfect snack no matter your craving! (0 FreeStyle Points)
11. In my Own Style has a granola recipe that is perfect for an extra boost for snack time in the mornings. Check out her No-Fat Granola. (3 FreeStyle Points)
12. TheseSkinny Pizza Logsfrom Emily Bites are so delicious even kids will devour them! (2 FreeStyle Points)
13. These Baked Onion Rings from Keeping on Point will let you indulge in a snacktime favorite. (2 FreeStyle Points)
14. Check out this Brownie Batter Hummus from Slender Kitchen! What an awesome dip for fruit. (0 FreeStyle Points)
15. I can’t wait to try these Two Ingredient Dough Pretzel Bites from Mess for Less. (3 FreeStyle Points)
16. This Margherita Rice Cake Pizza from Weight Watchers looks delicious and easy to make quickly. (3 FreeStyle Points)
17. Try thisSkinny Berry Parfaitw from SkinnyMs when you feel a snack sensation come on for something sweet. (10 FreeStyle Points)
18. This Holy Mess has a wonderful dessert snack that’s fit for one and great when snack time hits. Check out this Banana Souffle.(0 FreeStyle Points)
19. Weight Watchers Pigs in Blankets from Life is Sweeter by Design are right up my alley and kids will love them. (3 FreeStyle Points)
20. You can have your cheesecake and eat it too with theseStrawberry Cheesecake Popsiclesfrom Emily Bites. (1 FreeStyle Point)

What are your favorite Weight Watchers snack recipes?

More Weight Watchers Recipes:

20 Low-Point Weight Watchers Dessert Recipes

20 Weight Watchers Breakfast Recipes

20 Weight Watchers Lunch Recipes

20 Weight Watchers DinnerRecipes

More Healthy Snack Ideas:

What is your favorite Weight Watchers compliant snack?

About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

Comments

  1. yify says

    Thank you very much. i think a lot of people are looking for such a content from you. hope you will have more share such.

    Reply

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20 Weight Watchers Snack Recipes (2024)

FAQs

What are the best snacks to have on Weight Watchers? ›

Try these:
  • Dried fruit.
  • Healthy crackers (i.e., whole grain)
  • Wasabi peas.
  • Freeze-dried fruit.
  • Greek yogurt.
  • Low-fat cheese sticks.
  • Hard-boiled eggs.
  • Bran muffins.
Jun 21, 2021

What can I eat for 2 points on Weight Watchers? ›

Ingredients & Recipes: Weight Watchers 2 Points
  • Soft Focaccia Breadsticks. ...
  • Boxty with Mustard-Chutney Sauce. ...
  • Grilled Marinated Tofu with Wilted Tatsoi. ...
  • New Year's Good Luck: Black-Eyed Pea Soup. ...
  • Oxtail Soup. ...
  • Spaghetti Squash & Mushroom Gratin. ...
  • Spicy Daikon Radish.

What candy is good for Weight Watchers? ›

If all you want is a sweet end to your day, you'll find the most value in two Mini Midgee Tootsie Rolls, or one Twizzlers Snack Size, Dum Dum, Jolly Ranchers, or Tootsie Pops Miniature for 1 SmartPoints value each.

What crackers are good for Weight Watchers? ›

To help alleviate some of the guilt, Ritz has come out with a Crisp & Thins line of crackers, which are an excellent baked alternative that will give you the salty crunch you are craving. These crackers only have 4 WW points for 21 crackers.

How many points is 2 eggs on Weight Watchers? ›

It doesn't matter what you cook your eggs with or in. Eggs are a ZeroPoint foods so they do not have any Points® values—even in a cake recipe.

Can I lose 2 pounds a week on Weight Watchers? ›

In fact, while WW is designed to deliver a healthy, safe and sustainable rate of weight loss of 1-2lbs a week – because research proves that smaller, consistent losses are more likely to result in successful long term weight loss – don't be surprised if, like Leah, you see more in your first few weeks.

Can I lose 20 pounds in 2 months on Weight Watchers? ›

Weight Watchers encourages healthy eating and discourages food deprivation. While following a WW plan, you can expect to lose an average of 8 pounds a month, or 2 pounds a week. This is a realistic and healthy goal to aim for, according to the Mayo Clinic.

How many points is 3 eggs on Weight Watchers? ›

Because eggs are a ZeroPoint foods, they do not have any Points™ values—even in a cake recipe. Other ingredients you're adding to your eggs may have Points, however, so make sure to track them.

What cheese is zero points on Weight Watchers? ›

Yoghurt and cottage cheese (specifically plain, 99% fat-freet varieties) have made it onto the list of ZeroPoint food groups because they are nutrient-dense, packed with protein, and great sources of calcium and vitamin D, two key nutrients that are important for bone health.

Can you eat too many zero point foods on Weight Watchers? ›

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

How much weight can you lose in 30 days on Weight Watchers? ›

According to the program itself, WW members can expect to lose 1 to 2 pounds per week, which would be 4 to 8 pounds per month. Personally, I did find this to be true, as I lost 6 pounds over the course of 30 days. Of course, your success with WeightWatchers is dependent on your adherence to the WW plan.

Is Weight Watchers a 1200 calorie diet? ›

(If you're active, maybe you can consider 1,500.) Most regimented diet programs, like Weight Watchers, are similarly based on a 1,200 caloric intake, just hidden behind a “point” system so it doesn't feel like calorie counting.

How much weight can you lose on Weight Watchers in 3 months? ›

Short-term weight loss

In one study of 152 people with obesity, researchers found that people on WeightWatchers lost an average of nearly 6% of their body weight in 3 months. Plus, one-third of participants in this study were able to lose 10% or more of their body weight after 6 months.

What snacks can you eat on Weight Watchers diet? ›

Fruit
  • Spread a thick cored apple slice with creamy nut butter.
  • Freeze washed seedless grapes and then eat them frozen.
  • Freeze bananas drizzled with melted chocolate.
  • Top plain nonfat cottage cheese or yogurt with chopped fresh fruit and some low-fat granola or mini chocolate chips.
Nov 11, 2021

What are some low point Weight Watcher foods? ›

Most of these zero point weight watchers snacks are also ideal for on the go and can be easily thrown into a ziplock bag.
  • Sliced Whole Apples.
  • Bananas.
  • Mixed Berries.
  • Carrots.
  • Cucumbers.
  • Grapes.
  • Mangoes.
  • Nectarines.
Mar 15, 2023

What should I eat when hungry on Weight Watchers? ›

  • Beans and legumes. Toss them into salad, use them in soup, or puree them into a dip. ...
  • Non-starchy vegetables. Veggies like leafy greens, broccoli, cauliflower, asparagus, capsic*ms and celery have a low energy density. ...
  • Eggs. Have them in the morning, and you just might feel fuller all day long. ...
  • Greek yoghurt. ...
  • Brothy soup.
Oct 8, 2020

What should I eat at night on Weight Watchers? ›

17 Healthy Late Night Snacks Every Weight Watchers Member Needs To Know
  • Healthy Late Night Snacks: Quakers Chocolate Rice Cakes with PB2. ...
  • Protein Smoothie. ...
  • Two Good Pumpkin Yogurt and Lily's No Sugar Added Chocolate Chips. ...
  • Healthy Late Night Snacks: Yasso Frozen Greek Yogurt Bars. ...
  • Zero Point Weight Watchers Jello Grapes.
Oct 25, 2023

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